Australian School of Meditation and Yoga

Australian School of Meditation and Yoga
Australian School of Meditation and Yoga
Health & Fitness-WEST END, QLD
Health & Fitness-West End, QLD
We are a non-profit organization offering programs in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. We offer relaxed and personable classes incorporating asanas, meditation, diet, b..
236 Montague Road, West End, Qld, 4101.
236 Montague Road, West End, Qld, 4101.
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We are a non-profit organization offering programs in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. We offer relaxed and personable classes incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience.
Since time immemorial great sages have taught that we can understand our true spiritual nature and find happiness by practicing meditation. Today many health care professionals also recommend meditation due to its effectiveness in reducing tension, stress and anxiety.
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