Starfish Fitness

Starfish Fitness
Starfish Fitness
Health & Fitness-CAPALABA, QLD
Health & Fitness-Capalaba, QLD
Starfish Fitness has developed a learn to swim program like no other. There are five levels in this program designed to bring the best out of everyone by developing the whole swimmer! Sta..
150 Mt Cotton Rd, Capalaba, Qld, 4157.
150 Mt Cotton Rd, Capalaba, Qld, 4157.
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Starfish Fitness has developed a learn to swim program like no other. There are five levels in this program designed to bring the best out of everyone by developing the whole swimmer! Starfish Tri-Athletic brings swimming running and cycling to a new level catering for families and athletes a like custom programs and group training provide the results you are looking for.
Starfish Fitness was developed in September 2001 by Ben Luscombe as a new concept of outdoor training focusing on participation, fun and well being while still getting the result YOU want. Our first slogan was “we can get you any result you can get in a gym … outdoors, now were would you rather be?” as the years went on our special brand of personal training has developed and strengthened into an Aquatic based program. Starfish Fitness launched it’s own Aquatic program in 2002
The Starfish Fitness Aquatic Development Program works along side existing swimming clubs aiding in their development of swimmers and participation levels Starfish Fitness has seen the clubs numbers grow from in excess of 250% in two years. Along with the Aquatic program Star-Aqua was developed and customized to get RESULTS by combining a good solid cardio based workout with a little touch of muscle toning then finishing with a little surprise to find out what this surprise is you just have to come and try a class.
In 2004 a new bread of Starfish Fitness developed, Starfish Events. The focus on Starfish Events is to develop events for everyone from the competitive state level competitions to community based fitness events. Some previous events are The Shop-a-Docket State Aquathlon Championships, The Starfish Cup and the Starfish Community Pool Parties.
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