VIROGA BOUTIQUE HEALTH SPA

VIROGA BOUTIQUE HEALTH SPA
VIROGA BOUTIQUE HEALTH SPA
Therapy and Massage-BRIGHTON, QLD
Therapy And Massage-Brighton, QLD
Welcome to Viroga Yoga Studio Viroga Yoga Studio is a private and serene space dedicated to yoga. It is a safe and friendly place to retreat from the bustle of daily life and reconnect mi..
40 Seaview St, Brighton, Qld, 4017.
40 Seaview St, Brighton, Qld, 4017.
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Welcome to Viroga Yoga Studio Viroga Yoga Studio is a private and serene space dedicated to yoga. It is a safe and friendly place to retreat from the bustle of daily life and reconnect mind, body and spirit. All yoga mats and props are provided in the studio so all you will need is comfortable clothes & a smile.

ABOUT YOGA STUDIO

Welcome to Viroga Yoga Studio

Viroga Yoga Studio is a private and serene space dedicated to yoga. It is a safe and friendly place to retreat from the bustle of daily life and reconnect mind, body and spirit. All yoga mats and props are provided in the studio so all you will need is comfortable clothes & a smile.

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Whether you are a man, woman or child; beginner or experienced; prefer a gentle or strong style; we have a yoga class to suit

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We offer Meditation Courses; Baby Yoga Courses; Kids Yoga Courses; Private Classes; Workshops; and Special Events

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Escape with our one-day retreats at Viroga. Enjoy our Weekend Retreats or Yoga Holidays in beautiful Queensland, Bali and Fiji.

MEET OUR TEAM

YS5905Renee is our Principal Yoga Instructor and the Founder of VIROGA (2005). She teaches the Hatha and Vinyasa yoga classes and hosts our Sunday Retreats and Yoga Holidays. Renee applies a sensitive, sensible yet light-hearted approach to her yoga classes. She employs a range of flowing, structural and restorative methods to create an accessible and enjoyable yoga experience that promotes health, harmony and happiness of body, mind and spirit. Renee comes from a background in Business & Vocational Training. She came to yoga as a way to manage stress and improve wellbeing. Falling in love with the peaceful power of yoga, Renee completed both a Diploma in Health-Yoga & an Advanced Diploma of Yoga Teaching under the guidance of Dr June Henry ​(Swami Nitya Abhedananda​) ​as well as many other courses from a variety of yoga styles. Renee also currently sits on the Executive Committee of Yoga Australia – the peak registration body for yoga teachers in Australasia.

annieburgessAnnie teaches multi-level classes and also specialises in children’s yoga. She uses a blend of flowing Vinyasa and Hatha yoga postures with breathing techniques, relaxation and meditation to connect body, breath and mind and improve strength, flexibility and balance. As a mother of three, Annie understands the value of yoga for letting go of the stress of day-to-day living. She finds yoga is the perfect way to build fitness, energise and unwind. Her focus is not on achieving the perfect pose but on what you can achieve for your health and wellbeing. She is a qualified teacher (Pine Rivers Yoga), has completed Level 2 (100hrs) Teacher Training with Flo Fenton (Intouch Yoga) and is a trained children’s instructor (Zenergy Yoga).

RosaRosa comes to Viroga as a pre and post natal yoga teacher. She is passionate about offering her students credible information so that they are empowered to make informed choices. She believes strongly in the ability of women to approach pregnancy, birth and parenting with a wisdom flowing from both their awareness and intuition. “My inspiration is my belief that yoga can greatly increase the development of a strong healthy attachment and the incredible start in life that this will gift”. Rosa first started to attend yoga classes with her mum when she was 11 years old. In 2005, she studied yogic philosophy and practice at an Ashram in Rishikesh India. Rosa undertook her yoga teacher training with IYTA in 2008 – she found out she was expecting her first baby just a few months into her training and naturally gravitated towards teaching in this incredible area. She is also currently a member of the Faculty, and a Lecturer, for the IYTA (International Yoga Teacher’s Association) Diploma of Pre and Post Natal Yoga Teaching.

YS7008Sivani is our Pregnancy Yoga Teacher & facilitator of the Couples Birthing Workshops. Sivani aims to support and help prepare women physically, mentally and emotionally for the birthing process. She has been teaching yoga since 2002 and is a member of SYTA (Satyananda Yoga Teachers Association). Having completed studies in a Bachelor of Midwifery, Sivani currently works closely with pregnant women as a doula (birth support person). Sivani also has a passion for chanting and runs our Kirtan: Chanting & Chai Evenings.

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