Black Crane Kung Fu

Black Crane Kung Fu
Black Crane Kung Fu
Entertainment-BIRKDALE, QLD
Entertainment-Birkdale, QLD
Today the Black Crane Kung Fu School still teach the family system that has been passed down, but it is now taught in a school and class environment. This schools Black Crane system is heavi..
101 Birkdale Road, Birkdale, Qld, 4159.
101 Birkdale Road, Birkdale, Qld, 4159.
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Today the Black Crane Kung Fu School still teach the family system that has been passed down, but it is now taught in a school and class environment. This schools Black Crane system is heavily based on Hsing I Chuan and follows the principles of San Ti the Trinity Postures (Heaven, Earth and Man). It is the very heart of training and develops many of the qualities essential to the development of the student's martial arts ability. The Trinity Postures are also known as the Three Body Postures corresponding to the head, hands, and feet and these three phases are again divided into three sections. A great deal of emphasis is placed on the three phases of the body. These phases need to be coordinated in attack and then separated in defense. This allows the entire body's energy to be simultaneously applied in an attacking movement while remaining centered and solid at the point of impact, and then in defence soft evasive power is applied to the defensive movement.
The Black Crane Kung Fu Schools is dedicated to providing safe, friendly and effective martial arts training that is available to all types of adults and children regardless of their physical capabilities. This school teaches a non-tournament martial arts system with the emphasis on traditional Kung Fu training incorporating fighting principles and Chinese philosophy.
Under the instruction of Sifu Neal Gilding the Black Crane Kung Fu Schools has built an excellent instructor base providing experience, knowledge and quality tuition to its schools and its students.
The Black Crane Kung Fu Schools provides the following benefits to its participants
Friendly and Safe training environment
Accredited Instructors
Traditional principles and techniques
Discipline
Self Confidence
Higher fitness levels
Improved self esteem
Longevity
Reduction in stress levels
The ability to effectively defend yourself
The school motto, Noy Sing, is the first thing and last thing which occurs in a training session. When the class bows in and when the class bows out it is said. It is said as a reminder to which principles should be applied not only during the class but through our lives as well. Following these principles will greatly help ones learning in martial arts as well as in everyday life.
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